Food For Thought Blog
Nutritionist Christie Korth
MS, CHC, AADP, AHHA, HHP

Being a parent today can be tough. Being the parent of a child afflicted with a neurobehavioral disorder: challenging! When a parent...

What is the number one question Ive been asked over my 15 years of being a nutritionist? Christie! Where do I find healthy foods??? ...

12 Brain Power Foods to Prevent and Treat Inflammation The following foods are very helpful for building a healthy brain and controlling...

Vitamin D is a fat soluble vitamin which has many functions in the body and is hailed by most nutritionists. For today;s purposes- Did...

I'm fairly certain that if I polled the vast majority of nutritionists about vitamin C, one thing we could all agree with, is that it is...

Antimicrobial foods are an excellent addition to your diet to help promote optimum health and can also be used when you fall ill. They...

Our body is a very unique machine that is always trying to send us signs and signals as to what it needs. The problem is, no one ever...

You know the drill. Its 3pm. You're sitting at your desk, reaching for something to keep you awake. The candy bar nearby looks super...

If you are reading this, I encourage you to comb through your diet and be a food detective. If you could add one type of food to your...

Beating Stress with Nutrition- Improve Your Immune System to Keep COVID Monster Away by Christie Korth, MS, CHC, HHP, AHHA You’d think as...

Pssssstttt. Psssssttt! Want to know a secret? If I asked you where your immune system was housed in your body, could you tell me where...

By Contributing Writer Dr. Keren Epstein-Gilboa PhD, MEd, BSN, RP, RN, FACCE, LCCE, IBCLC, RLC Individual, Couple & Family Psychotherapy...